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Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

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From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.

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Handbook of Discrete and Computational Geometry, Second Edition (Discrete Mathematics and Its Applications)
Handbook of Discrete and Computational Geometry, Second Edition (Discrete Mathematics and Its Applications)

While high-quality books and journals in this field continue to proliferate, none has yet come close to matching the Handbook of Discrete and Computational Geometry, which in its first edition, quickly became the definitive reference work in its field. But with the rapid growth of the discipline and the many advances made over the past seven...

Enterprise Web Services Security (Internet Series)
Enterprise Web Services Security (Internet Series)
Learn to Protect Your Assets and Prevent Attacks!

The use of Web Services for Business-to-Business (B2B) and Business-to-Consumer (B2C) transactions has created risks that expose critical assets to increasingly greater threats. Enterprise Web Services Security provides the information developers, application architects, and security...

American Jewish Year Book 2014: The Annual Record of the North American Jewish Communities
American Jewish Year Book 2014: The Annual Record of the North American Jewish Communities

This book, in its 114th year, provides insight into major trends in the North American Jewish communities, examining the recently completed Pew Report (A Portrait of Jewish American), gender in American Jewish life, national and Jewish communal affairs and the US and world Jewish population. It also acts as an important resource with lists of...


Photoshop CS2 Killer Tips (Killer Tips)
Photoshop CS2 Killer Tips (Killer Tips)

Scott Kelby and Felix Nelson (the creative team behind Photoshop User magazine) take their best-selling Photoshop Killer Tips books to a whole new level with their update for Photoshop CS2.

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Seamless Object-Oriented Software Architecture: Analysis and Design of Reliable Systems
Seamless Object-Oriented Software Architecture: Analysis and Design of Reliable Systems
In the past few years, object-oriented techniques have finally made the passage
from the programming-in-the-small island to the mainland of programming-inthe-
large. Accompanying this transition has been a change in the role and
perception of software methods: in addition to their well-established use in the
earliest stages of a
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Programming Scala (Animal Guide)
Programming Scala (Animal Guide)
Learn how to be more productive with Scala, a new multi-paradigm language for the Java Virtual Machine (JVM) that integrates features of both object-oriented and functional programming. With this book, you'll discover why Scala is ideal for highly scalable, component-based applications that support concurrency and distribution.

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