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50 Things You Can Do Today to Manage Stress (Personal Health Guides)

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A no-nonsense guide to help reduce day-to-day stress

 

In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers practical advice and a holistic approach to help sufferers deal with its symptoms, including simple dietary and lifestyle changes and DIY complementary therapies. This guide will help readers learn to identify stress triggers, choose beneficial foods and supplements, and reduce stress through aromatherapy and therapeutic massage.

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Commercial Data Mining: Processing, Analysis and Modeling for Predictive Analytics Projects (The Savvy Manager's Guides)
Commercial Data Mining: Processing, Analysis and Modeling for Predictive Analytics Projects (The Savvy Manager's Guides)

Whether you are brand new to data mining or working on your tenth predictive analytics project, Commercial Data Mining will be there for you as an accessible reference outlining the entire process and related themes. In this book, you'll learn that your organization does not need a huge volume of data or a Fortune 500 budget to...

ppk on JavaScript, 1/e (VOICES)
ppk on JavaScript, 1/e (VOICES)

Whether you're an old-school scripter who needs to modernize your JavaScripting skills or a standards-aware Web developer who needs best practices and code examples, you'll welcome this guide from a JavaScript master.

Other JavaScript books use example scripts that have little bearing on real-world Web...

Beginning XML, 4th Edition (Programmer to Programmer)
Beginning XML, 4th Edition (Programmer to Programmer)
The perfect resource for beginning XML programmers, this guidebook shows you what XML is, how to use it, and what technologies surround it. The authors build on the strengths of previous editions while covering the latest changes in the XML landscape such as XQuery, RSS and Atom, and Ajax. You will progress from XML basics to more advanced...

The Concise Encyclopedia of Statistics
The Concise Encyclopedia of Statistics

With this concise volume we hope to satisfy the needs of a large scientific community previously served mainly by huge encyclopedic references. Rather than aiming at a comprehensive coverage of our subject, we have concentrated on the most important topics, but explained those as deeply as space has allowed. The result is a compactwork...

The Digital Consumer Technology Handbook: A Comprehensive Guide to Devices, Standards, Future Directions, and Programmable Logic Solutions
The Digital Consumer Technology Handbook: A Comprehensive Guide to Devices, Standards, Future Directions, and Programmable Logic Solutions

Studying the history of consumer electronics is nothing short of fascinating. The landscape is filled with countless stories of product successes and failures— fickle consumer adoptions, clever marketing campaigns that outsmart the best technologies, better packaging winning over better technology, and products that are simply...

Handbook of Research on Solar Energy Systems and Technologies
Handbook of Research on Solar Energy Systems and Technologies

The last ten years have seen rapid advances in nanoscience and nanotechnology, allowing unprecedented manipulation of nanoscale structures controlling solar capture, conversion, and storage.

Filled with cutting-edge solar energy research and reference materials, the Handbook of Research on Solar Energy Systems and...

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