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Beating Depression: The 'at Your Fingertips' Guide

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Depression is the commonest illness of all: 40% of the population will experience this condition at some time in their lives. It may be mild or severe. It can be a brief phase in someone’s life, or can lead to prolonged personal unhappiness, sometimes even to selfharm or long-term disability. It is often associated with anxiety symptoms.

It occurs with many other physical illnesses, yet may sometimes pass unrecognised by doctors, families and even by people themselves. It can be difficult to recognise particularly when it occurs in childhood, postnatally or in later life. Families of people with depression may have many concerns and questions about the condition which medical staff may find difficult to answer because of problems of time and issues of confidentiality.

Depression can present in many ways: it can mimic other medical conditions; it can appear associated with fatigue, stress, headaches, poor work or academic performance, marital difficulties, alcohol or drug problems, or for no obvious reason at all. Causes may be deep-seated – or sometimes surprisingly straightforward. It may present quite differently in those from other cultures.
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