Weight Training For Dummies (Health & Fitness)When the first edition of Weight Training For Dummies was published, lifting weights was on the verge of becoming a mainstream phenomenon. Women, Baby Boomers, seniors — all these groups were starting to get the message: Hoisting hunks of iron benefits everyone, not just bodybuilders with shoulders wider than the wingspan of a DC-10.
... | | Mobile Satellite Communications: Principles and Trends
Demand for Mobile Satellite Service (MSS) is on the increase, with a huge surge of interest in mobile communications in recent years and high-paced advancements in the supporting system architectures, devices and applications. This thoroughly revised and updated book provides a comprehensive guide to the MSS technologies and emerging trends.... | | Pa-Kua: Chinese Boxing for Fitness & Self-Defense
Originally published in 1967, Pa-Kua was the West’s first look into the esoteric Chinese martial arts. It has been a valued and sought after text ever since. It was put out of print in the 1970s, but since that time interest in the martial arts have continued to skyrocket. Pa-Kua gives an introduction to the little known... |