| Produced by the award-winning maranGraphics Group, Maran’s Illustrated Guide to Yoga is a valuable resource for all readers, regardless of age or fitness level. Instead of describing the myriad ways to perform each pose, Maran’s Illustrated Guide to Yoga shows the reader the best way, while the full-color photographs and clear, step-by-step instructions walk the reader through each pose from beginning to end. Thorough topic introductions and useful tips provide additional information and advice to enhance the readers’ yoga experience and help meet their individual needs. Maran’s Illustrated Guide to Yoga is packed with essential information including warm-up poses, breathing exercises, seated poses, chair poses, standing poses, bends, relaxation poses, practice sequences and much more. This book is an invaluable guide for beginners who wish to familiarize themselves with the basics of yoga without having to participate in classes, or as a refresher course for individuals wishing to become reacquainted with yoga.
Maran’s Illustrated Guide to Yoga costs less than the price of one private yoga lesson and will be a permanent resource that can be accessed at any time. |
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 The Multimedia Handbook (Blueprint Series)Multimedia has become a very large and diverse field of activity. Its fuzzy boundaries merge into Information Technology. Disk storage, creative aspects like authoring, transmission protocols, standards, politics, and networks called superhighways are examples of activities where technical matters, creative work, applications, politics, and... | | Data Collection: Planning for and Collecting All Types of Data
Data Collection
Data Collection is the second of six books in the Measurement and Evaluation Series from Pfeiffer. The proven ROI Methodology--developed by the ROI Institute--provides a practical system for evaluation planning, data collection, data analysis, and reporting. All six books in the series offer the latest tools,... | | |
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