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Sleep Your Questions Answered

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Sleep Your Questions Answered, 9780756626181 (0756626188), DK Adult, 2007
Everyone knows what sleep is but it is very difficult to define. We spend a third of our lives asleep and a good night’s sleep is integral to our health and well-being. Sleep disorders are common within our society and contribute to impaired academic and job performance. They can result in accidents at work and while driving, thereby raising significant public health issues. They can lead to impaired mood and they can affect social adjustment. Relationships can be severely affected by the disordered sleep of a bed partner. Sleep disorders can also lead to or worsen underlying medical and psychiatric problems.

This book attempts to describe the basic processes of sleep and the disorders associated with it. Sleep disorders are outlined and treatments discussed. Practical suggestions for getting a good night’s sleep and dealing with common problems that affect sleep throughout life are also presented. If you ever have any concerns at all about your health, lifestyle, or sleep, you should consult a professional. I hope this book will help you know what questions to ask, and what to expect. Sleep well!
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Lonely Planet Belize (Country Travel Guide)
Lonely Planet Belize (Country Travel Guide)

“With one foot planted in the Central American jungles and the other dipped in the Caribbean Sea, Belize is home to the second-longest barrier reef in the world, jungles that teem with wildlife, and mysterious Maya ruins.” – Mara Vorhees, Lonely Planet Writer

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Operative Neuromodulation: Volume 1: Functional Neuroprosthetic Surgery. An Introduction (Acta Neurochirurgica Supplement)
Operative Neuromodulation: Volume 1: Functional Neuroprosthetic Surgery. An Introduction (Acta Neurochirurgica Supplement)

This is the first part in a two-volume work on neuromodulation. It describes techniques and procedures applied in internal contact with non-neural tissues surrounding the nervous system (dura or cerebrospinal fluid), as in the case of epidural stimulation for pain or intrathecal drug application for the treatment of spasticity and pain. In...

Challenges in Mechanics of Time-Dependent Materials, Volume 2: Proceedings of the 2018 Annual Conference on Experimental and Applied Mechanics ... Society for Experimental Mechanics Series)
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Challenges in Mechanics of Time-Dependent Materials represents one of eight volumes of technical papers presented at the 2018 SEM Annual Conference & Exposition on Experimental and Applied Mechanics organized by the Society for Experimental Mechanics in Greenville, SC, June 4–7, 2018. The complete proceedings also...

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In reaffirming the vision of a peaceful, prosperous and just world, leaders at the United Nations World Summit in 2005 outlined a vision of ‘…building a people-centred and inclusive information society, putting the potential of information and communication technologies at the service of development and addressing new challenges of the...
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The third volume in the internationally bestselling McKinsey Trilogy, The McKinsey Engagement is an action guide to realizing the consistently high level of business solutions achieved by the experts at the world’s most respected consulting firms.

Former consultant Dr. Paul Friga distills the guiding principles first...

Learn Python the Hard Way: A Very Simple Introduction to the Terrifyingly Beautiful World of Computers and Code
Learn Python the Hard Way: A Very Simple Introduction to the Terrifyingly Beautiful World of Computers and Code

You Will Learn Python!

 

Zed Shaw has perfected the world's best system for learning Python. Follow it and you will succeed-just like the hundreds of thousands of beginners Zed has taught to date! You bring the discipline,...

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