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Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

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From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.

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PHP Professional Projects
PHP Professional Projects

Use PHP to accomplish real-world, professional tasks. Incorporating five hands-on projects, PHP Professional Projects is your key to unlocking the power of PHP. Each project focuses on a specific PHP concept and is based on a real-world situation. You will be able to use the skills that you develop throughout the book to modify the...

XML How to Program (1st Edition)
XML How to Program (1st Edition)
XML How to Program includes extensive pedagogic features:
  • Hundreds of "live-code" programs with screen captures that show exact outputs
  • Extensive World Wide Web and Internet resources to encourage further research
  • Programming tips, recommended practices and...
Bob Miller's Calc for the Clueless: Calc I (Bob Miller's Clueless Series)
Bob Miller's Calc for the Clueless: Calc I (Bob Miller's Clueless Series)

Student tested and approved!

If you suffer from math anxiety, then sign up for private tutoring with Bob Miller! Do logarithms, sines, and cosines leave you in a cold sweat? Vectors and derivatives send stress signals to your brain? If so, then you are like the many thousands of students­­students of all ages,...


RFID Sourcebook
RFID Sourcebook

The realistic, no-hype guide to RFID evaluation, planning, and deployment

Approaching crucial decisions about Radio Frequency Identification (RFID) technology? This book will help you make choices that maximize the business value of RFID technology and minimize its...

Programming Microsoft  ASP.NET 2.0 Core Reference
Programming Microsoft ASP.NET 2.0 Core Reference
Delve into the core topics for ASP.NET 2.0 programming, mastering the essential skills and capabilities needed to build high-performance Web applications successfully. Well-known ASP.NET author Dino Esposito deftly builds your expertise with Web forms, Microsoft Visual StudioВ®, core controls, master pages, data access, data binding, state...
Essentials of MATLAB Programming
Essentials of MATLAB Programming

Stephen Chapman's Essentials of MATLAB Programming is a successful freshman-level text that is useable in a wide range of courses. This brief text serves two purposes -- it teaches how to program using MATLAB as a technical programming language as well as teaching students the basics of computer programming. Using top-down design...

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