Home | Amazing | Today | Tags | Publishers | Years | Account | Search 
Who's Pulling Your Strings?: How to Break the Cycle of Manipulation and Regain Control of Your Life

Buy

Many people suffer from relationships that leave them feeling manipulated and out of control. Whether it's within the context of a personal relationship, a family member, a friend, or someone at the workplace, these "toxic" relationships can erode a person's self-confidence and self-esteem, and have a strong, negative effect on their ability to perform well at home and at work. But there are ways to escape these kinds of relationships--by giving the person being manipulated the skills to cope better with these manipulators, and eventually free themselves from the bonds of their manipulators.

Working from a proven blend of sound psychological theory, research and clinical expertise, Dr. Braiker exposes the most common methods manipulative people use to control others--and firmly reminds us that it takes at least two people to enable such a relationship to function. Once you understand how your own thoughts and behavior make you a soft-target for manipulators to ensnare in controlling, stressful, no-win relationships, she teaches you potent techniques that will thwart a manipulator's designs and allow you to escape his or her web of control. Using revealing self-assessment quizzes, action plans, and how-to exercises, Dr. Braiker empowers you to:

  • Recognize the signs of a manipulative relationship
  • Spot manipulators and their typical ways of operating
  • Assess your own vulnerability to manipulation
  • Identify the 7 main "Head Games" manipulators play
  • Utilize effective resistance tactics against manipulator's efforts
  • Transform yourself from a "soft" to a "hardened" target
  • Extricate yourself from manipulative relationships that do not change
  • Protect yourself from falling prey to manipulators' control in the future
  • Stop others from pulling your strings once and for all

Also included are enlightening case studies, along with clinical techniques adapted into proven self-help exercises, which will help victim-participants end the damaging cycle of manipulative control, and clear the way for healthier and happier relationships. At last, you can protect yourself from emotionally draining manipulative personalities--and break free from the confusing, frustrating, and entrapping bonds they create.

Millions of people, men as well as women, can become involved in relationships with manipulators--people who control through emotional manipulation, insults, and mind games. This manipulator could be anyone who seems trustworthy, but eventually makes life miserable for the victim involved. But whether it's a relative, a spouse or romantic partner, a sibling, a boss, co-worker, or subordinate, a friend, a teacher, or even a trusted advisor, Dr. Harriet B. Braiker, bestselling author of The Disease to Please, shows you how to break this toxic cycle.

About the Author

Dr. Harriet Braiker (Pasadena, CA), is a practicing psychologist for over 20 ears, is the author of several psychology books and has been a frequent guest on The Oprah Winfrey Show as well as many other national talk shows.
(HTML tags aren't allowed.)

Trade the Trader: Know Your Competition and Find Your Edge for Profitable Trading
Trade the Trader: Know Your Competition and Find Your Edge for Profitable Trading

When you trade, you're not just trading companies that deliver goods or services. You're trading against other traders who care about only one thing: taking your money. That's the #1 hard reality of trading - and most traders either don't know it, or don't act as if they do. In this book,...

Business Intelligence in Microsoft SharePoint 2013
Business Intelligence in Microsoft SharePoint 2013

Dive into the business intelligence features in SharePoint 2013—and use the right combination of tools to deliver compelling solutions.

Take control of business intelligence (BI) with the tools offered by SharePoint 2013 and Microsoft SQL Server® 2012. Led by a group of BI and SharePoint experts, you’ll...

LTE for 4G Mobile Broadband: Air Interface Technologies and Performance
LTE for 4G Mobile Broadband: Air Interface Technologies and Performance
"This text is an especially helpful as an accompaniment to the 3GPP specifications themselves, which offer no explanations as to why one thing or another is included, no hint as to why one protocol technique was chosen over another, or why certain contributions appear only to disappear in later releases. Khan's text offers a welcome set of...

Brain-Computer Interfaces: Applying our Minds to Human-Computer Interaction
Brain-Computer Interfaces: Applying our Minds to Human-Computer Interaction

For generations, humans have fantasized about the ability to create devices that can see into a person’s mind and thoughts, or to communicate and interact with machines through thought alone. Such ideas have long captured the imagination of humankind in the form of ancient myths and modern science fiction stories. Recent advances in...

Vibrations and Waves (Manchester Physics Series)
Vibrations and Waves (Manchester Physics Series)
This introductory text emphasises physical principles, rather than the mathematics. Each topic begins with a discussion of the physical characteristics of the motion or system. The mathematics is kept as clear as possible, and includes elegant mathematical descriptions where possible. Designed to provide a logical development of the subject, the...
Engineering Analysis using PAFEC Finite Element Software
Engineering Analysis using PAFEC Finite Element Software
The general layout of the book is clear and concise with the use of chapter summaries and conclusions being very good...At the end of each chapter there is a list of useful references, and the book finishes with an index, which is brief yet definitive...particular benefit to the new PAFEC user. - Vibration Digest
...
©2019 LearnIT (support@pdfchm.net) - Privacy Policy